Jeff Seal 10000m row

10,000m

Meters

44:28.1

Time

2:13.4

Pace

597

Calories

170

Heart Rate

Average Watts147
Calories Per Hour807
Stroke Rate16
Stroke Count710
Drag Factor121

January 23, 2019 08:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:28.1 10,000m 2:13.4 147 807 16 170
8:45.2 2,000m 2:11.3 155 832 17 157
8:53.7 4,000m 2:13.4 147 807 16 167
9:01.4 6,000m 2:15.3 141 785 15 169
9:12.5 8,000m 2:18.1 133 757 14 170
8:35.3 10,000m 2:08.8 164 863 18 190

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Workout Graph

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