Jeff Seal 10000m row
10,000m
Meters
42:43.8
Time
2:08.1
Pace
619
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 881 |
| Drag Factor | 121 |
March 27, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.8 | 10,000m | 2:08.1 | 166 | 871 | 20 | 147 |
| 8:40.2 | 2,000m | 2:10.0 | 159 | 847 | 20 | 138 |
| 8:39.6 | 4,000m | 2:09.9 | 160 | 849 | 20 | 140 |
| 8:34.9 | 6,000m | 2:08.7 | 164 | 864 | 21 | 146 |
| 8:33.4 | 8,000m | 2:08.3 | 166 | 869 | 21 | 150 |
| 8:15.7 | 10,000m | 2:03.9 | 184 | 932 | 22 | 162 |
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Workout Graph
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