Jeff Seal 10000m row
10,000m
Meters
41:22.4
Time
2:04.1
Pace
639
Calories
153
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 128 |
October 08, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.4 | 10,000m | 2:04.1 | 183 | 929 | 22 | 153 |
| 8:18.8 | 2,000m | 2:04.7 | 180 | 921 | 22 | 126 |
| 8:18.8 | 4,000m | 2:04.7 | 180 | 921 | 23 | 153 |
| 8:20.4 | 6,000m | 2:05.1 | 179 | 915 | 23 | 158 |
| 8:19.2 | 8,000m | 2:04.8 | 180 | 919 | 23 | 163 |
| 8:05.2 | 10,000m | 2:01.3 | 196 | 974 | 24 | 167 |
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Workout Graph
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