Jeff Seal 1:00:00 row
13,843m
Meters
1:00:00.0
Time
2:10.0
Pace
846
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 1331 |
| Drag Factor | 121 |
November 03, 2021 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,843m | 2:10.0 | 159 | 847 | 22 | 144 |
| 12:00.0 | 2,766m | 2:10.1 | 159 | 846 | 22 | 135 |
| 24:00.0 | 2,769m | 2:10.0 | 159 | 848 | 22 | 140 |
| 36:00.0 | 2,768m | 2:10.0 | 159 | 847 | 22 | 146 |
| 48:00.0 | 2,765m | 2:10.1 | 159 | 845 | 22 | 148 |
| 1:00:00.0 | 2,775m | 2:09.7 | 160 | 851 | 23 | 151 |
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Workout Graph
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