Jeff Seal 1:00:00 row
13,855m
Meters
1:00:00.0
Time
2:09.9
Pace
846
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 1377 |
| Drag Factor | 124 |
November 20, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,855m | 2:09.9 | 160 | 849 | 23 | 145 |
| 12:00.0 | 2,768m | 2:10.0 | 159 | 847 | 23 | 139 |
| 24:00.0 | 2,772m | 2:09.8 | 160 | 849 | 23 | 142 |
| 36:00.0 | 2,770m | 2:09.9 | 159 | 848 | 23 | 147 |
| 48:00.0 | 2,769m | 2:10.0 | 159 | 848 | 23 | 148 |
| 1:00:00.0 | 2,777m | 2:09.6 | 161 | 852 | 23 | 153 |
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Workout Graph
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