Jeff Seal 1:00:00 row
13,344m
Meters
1:00:00.0
Time
2:14.8
Pace
788
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 119 |
December 16, 2021 20:50:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,344m | 2:14.8 | 143 | 790 | 19 | 128 |
| 12:00.0 | 2,666m | 2:15.0 | 142 | 789 | 19 | 121 |
| 24:00.0 | 2,670m | 2:14.8 | 143 | 791 | 19 | 128 |
| 36:00.0 | 2,671m | 2:14.7 | 143 | 791 | 20 | 129 |
| 48:00.0 | 2,672m | 2:14.7 | 143 | 792 | 20 | 131 |
| 1:00:00.0 | 2,665m | 2:15.0 | 142 | 788 | 21 | 131 |
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60min by KREW/LiveRowing