Jeff Seal 1:00:00 row
13,368m
Meters
1:00:00.0
Time
2:14.6
Pace
792
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 1215 |
| Drag Factor | 112 |
December 19, 2021 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,368m | 2:14.6 | 143 | 793 | 20 | 130 |
| 12:00.0 | 2,669m | 2:14.8 | 143 | 790 | 20 | 125 |
| 24:00.0 | 2,678m | 2:14.4 | 144 | 795 | 20 | 131 |
| 36:00.0 | 2,672m | 2:14.7 | 143 | 792 | 20 | 131 |
| 48:00.0 | 2,678m | 2:14.4 | 144 | 795 | 21 | 132 |
| 1:00:00.0 | 2,672m | 2:14.7 | 143 | 792 | 20 | 130 |
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60min by KREW/LiveRowing