Jeff Seal 1:00:00 row
13,419m
Meters
1:00:00.0
Time
2:14.1
Pace
797
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 1231 |
| Drag Factor | 114 |
December 20, 2021 20:18:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,419m | 2:14.1 | 145 | 799 | 20 | 132 |
| 12:00.0 | 2,668m | 2:14.9 | 142 | 790 | 20 | 125 |
| 24:00.0 | 2,669m | 2:14.8 | 143 | 790 | 20 | 132 |
| 36:00.0 | 2,683m | 2:14.1 | 145 | 798 | 21 | 134 |
| 48:00.0 | 2,681m | 2:14.2 | 145 | 797 | 21 | 135 |
| 1:00:00.0 | 2,719m | 2:12.4 | 151 | 818 | 21 | 136 |
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60min by KREW/LiveRowing