Jeff Seal 21097m row
21,097m
Meters
1:27:28.9
Time
2:04.3
Pace
1348
Calories
105
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 21 |
| Stroke Count | 1887 |
| Drag Factor | 123 |
February 27, 2022 13:05:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:28.9 | 21,097m | 2:04.3 | 182 | 925 | 21 | 105 |
| 17:34.1 | 4,220m | 2:04.8 | 180 | 918 | 22 | 130 |
| 17:28.3 | 8,440m | 2:04.2 | 183 | 928 | 21 | 89 |
| 17:32.3 | 12,660m | 2:04.6 | 181 | 921 | 21 | 76 |
| 17:32.5 | 16,880m | 2:04.7 | 180 | 921 | 21 | |
| 17:21.8 | 21,097m | 2:03.5 | 186 | 939 | 23 |
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Half Marathon by KREW/LiveRowing