Jeff Seal 10000m row
10,000m
Meters
41:51.2
Time
2:05.5
Pace
630
Calories
139
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 898 |
| Drag Factor | 134 |
March 06, 2022 15:46:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.2 | 10,000m | 2:05.5 | 177 | 908 | 21 | 139 |
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 21 | 128 |
| 8:26.8 | 4,000m | 2:06.7 | 172 | 892 | 21 | 138 |
| 8:25.3 | 6,000m | 2:06.3 | 174 | 897 | 21 | 139 |
| 8:18.2 | 8,000m | 2:04.5 | 181 | 923 | 22 | 146 |
| 8:10.3 | 10,000m | 2:02.5 | 190 | 954 | 22 | 147 |
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10.0k Race by KREW/LiveRowing