Jeff Seal 10000m row
10,000m
Meters
41:45.1
Time
2:05.2
Pace
634
Calories
122
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 903 |
| Drag Factor | 134 |
March 09, 2022 20:44:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.1 | 10,000m | 2:05.2 | 178 | 912 | 21 | 122 |
| 8:30.5 | 2,000m | 2:07.6 | 168 | 879 | 21 | 91 |
| 8:29.0 | 4,000m | 2:07.2 | 170 | 884 | 21 | 109 |
| 8:26.9 | 6,000m | 2:06.7 | 172 | 891 | 21 | 143 |
| 8:21.2 | 8,000m | 2:05.3 | 178 | 912 | 22 | 146 |
| 7:57.5 | 10,000m | 1:59.3 | 206 | 1008 | 24 | 119 |
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10.0k Race by KREW/LiveRowing