Jeff Seal 10000m row
10,000m
Meters
42:25.0
Time
2:07.2
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 901 |
| Drag Factor | 132 |
March 11, 2022 21:14:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.0 | 10,000m | 2:07.2 | 170 | 884 | 21 |
| 8:32.8 | 2,000m | 2:08.2 | 166 | 871 | 21 |
| 8:31.6 | 4,000m | 2:07.9 | 167 | 875 | 21 |
| 8:28.3 | 6,000m | 2:07.0 | 171 | 887 | 21 |
| 8:26.3 | 8,000m | 2:06.5 | 173 | 893 | 21 |
| 8:26.0 | 10,000m | 2:06.5 | 173 | 895 | 22 |
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10.0k Race by KREW/LiveRowing