Jeff Seal 10000m row
10,000m
Meters
42:26.5
Time
2:07.3
Pace
623
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 899 |
| Drag Factor | 132 |
March 13, 2022 20:49:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.5 | 10,000m | 2:07.3 | 170 | 883 | 21 | 134 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 21 | 95 |
| 8:29.5 | 4,000m | 2:07.3 | 169 | 882 | 21 | 139 |
| 8:28.7 | 6,000m | 2:07.1 | 170 | 885 | 21 | 144 |
| 8:28.8 | 8,000m | 2:07.2 | 170 | 885 | 21 | 144 |
| 8:28.2 | 10,000m | 2:07.0 | 171 | 887 | 21 | 147 |
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10.0k Race by KREW/LiveRowing