Jeff Seal 10000m row
10,000m
Meters
42:11.4
Time
2:06.5
Pace
625
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 21 |
| Stroke Count | 915 |
| Drag Factor | 132 |
March 14, 2022 20:24:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:11.4 | 10,000m | 2:06.5 | 173 | 894 | 21 |
| 8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 21 |
| 8:29.6 | 4,000m | 2:07.4 | 169 | 882 | 21 |
| 8:29.4 | 6,000m | 2:07.3 | 169 | 883 | 22 |
| 8:28.8 | 8,000m | 2:07.2 | 170 | 885 | 22 |
| 8:14.0 | 10,000m | 2:03.5 | 186 | 939 | 23 |
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10.0k Race by KREW/LiveRowing