Jeff Seal 10000m row
10,000m
Meters
42:01.3
Time
2:06.0
Pace
629
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 889 |
| Drag Factor | 132 |
March 15, 2022 21:24:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:01.3 | 10,000m | 2:06.0 | 175 | 901 | 21 |
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 21 |
| 8:28.1 | 4,000m | 2:07.0 | 171 | 887 | 21 |
| 8:26.0 | 6,000m | 2:06.5 | 173 | 895 | 21 |
| 8:25.8 | 8,000m | 2:06.4 | 173 | 895 | 22 |
| 8:09.9 | 10,000m | 2:02.4 | 191 | 955 | 22 |
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10.0k Race by KREW/LiveRowing