Jeff Seal 2000m row
2,000m
Meters
7:08.9
Time
1:47.2
Pace
146
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 26 |
| Stroke Count | 189 |
| Drag Factor | 120 |
April 09, 2023 10:17:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.9 | 2,000m | 1:47.2 | 284 | 1277 | 26 |
| 0:52.3 | 250m | 1:44.6 | 306 | 1352 | 26 |
| 0:54.2 | 500m | 1:48.4 | 275 | 1245 | 27 |
| 0:54.8 | 750m | 1:49.6 | 266 | 1214 | 25 |
| 0:54.1 | 1,000m | 1:48.2 | 276 | 1250 | 25 |
| 0:53.9 | 1,250m | 1:47.8 | 279 | 1261 | 27 |
| 0:53.8 | 1,500m | 1:47.6 | 281 | 1266 | 27 |
| 0:53.6 | 1,750m | 1:47.2 | 284 | 1277 | 27 |
| 0:52.1 | 2,000m | 1:44.2 | 309 | 1364 | 30 |
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2k Race by KREW