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Jeff Seal 42195m row

42,195m

Meters

3:08:30.1

Time

2:14.0

Pace

2535

Calories

Average Watts145
Calories Per Hour800
Stroke Rate19
Stroke Count3652
Drag Factor108

May 13, 2023 20:01:17

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

42.2k Full Marathon by KREW

Splits

Time Meters Pace Watts Cal/Hr S/M
3:08:30.1 42,195m 2:14.0 145 800 19
8:39.7 2,000m 2:09.9 160 849 20
8:40.0 4,000m 2:10.0 159 848 20
8:39.4 6,000m 2:09.8 160 850 20
8:41.4 8,000m 2:10.3 158 843 20
8:39.0 10,000m 2:09.7 160 851 20
8:37.2 12,000m 2:09.3 162 857 20
8:49.9 14,000m 2:12.4 151 818 19
8:35.6 16,000m 2:08.9 163 862 20
8:41.2 18,000m 2:10.3 158 844 20
8:41.7 20,000m 2:10.4 158 842 20
8:57.1 22,000m 2:14.2 145 797 20
8:45.4 24,000m 2:11.3 154 831 19
8:45.3 26,000m 2:11.3 155 831 19
9:27.9 28,000m 2:21.9 122 720 18
9:00.4 30,000m 2:15.1 142 788 19
9:08.6 32,000m 2:17.1 136 766 19
9:22.1 34,000m 2:20.5 126 734 20
9:22.6 36,000m 2:20.6 126 732 19
9:12.9 38,000m 2:18.2 133 756 19
9:36.6 40,000m 2:24.1 117 702 18
9:18.3 42,000m 2:19.5 129 743 18
0:47.7 42,195m 2:02.3 191 958 25

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Workout Graph

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