Jeff Seal 489m row
489m
Meters
2:19.2
Time
2:22.3
Pace
29
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 114 |
August 05, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.2 | 489m | 2:22.3 | 121 | 717 | 18 |
| 2:12.9 | 489m | 2:15.8 | 139 | 780 | 19 |
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