Jeff Seal 10000m row
10,000m
Meters
44:04.5
Time
2:12.2
Pace
601
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 893 |
| Drag Factor | 116 |
December 03, 2023 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:04.5 | 10,000m | 2:12.2 | 151 | 821 | 20 |
| 8:50.6 | 2,000m | 2:12.6 | 150 | 816 | 20 |
| 8:50.1 | 4,000m | 2:12.5 | 150 | 817 | 20 |
| 8:50.1 | 6,000m | 2:12.5 | 150 | 817 | 20 |
| 8:50.5 | 8,000m | 2:12.6 | 150 | 816 | 20 |
| 8:43.2 | 10,000m | 2:10.8 | 156 | 838 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.