Jeff Seal 10000m row
10,000m
Meters
44:09.5
Time
2:12.4
Pace
600
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 894 |
| Drag Factor | 116 |
December 03, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:09.5 | 10,000m | 2:12.4 | 151 | 818 | 20 |
| 8:50.1 | 2,000m | 2:12.5 | 150 | 817 | 20 |
| 8:50.7 | 4,000m | 2:12.6 | 150 | 815 | 20 |
| 8:49.8 | 6,000m | 2:12.4 | 151 | 818 | 20 |
| 8:49.9 | 8,000m | 2:12.4 | 151 | 818 | 21 |
| 8:49.0 | 10,000m | 2:12.2 | 151 | 820 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.