Jeff Seal 1:00:00 row
13,589m
Meters
1:00:00.0
Time
2:12.4
Pace
816
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 1223 |
| Drag Factor | 119 |
January 28, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,589m | 2:12.4 | 151 | 818 | 20 |
| 12:00.0 | 2,729m | 2:11.9 | 152 | 824 | 20 |
| 24:00.0 | 2,708m | 2:12.9 | 149 | 812 | 20 |
| 36:00.0 | 2,725m | 2:12.1 | 152 | 822 | 20 |
| 48:00.0 | 2,714m | 2:12.6 | 150 | 816 | 20 |
| 1:00:00.0 | 2,713m | 2:12.6 | 150 | 815 | 21 |
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Workout Graph
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