Jeff Seal 1:00:00 row
13,123m
Meters
1:00:00.0
Time
2:17.1
Pace
761
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 114 |
November 02, 2024 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,123m | 2:17.1 | 136 | 766 | 20 | 142 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 19 | 128 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 20 | 133 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 21 | 138 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 20 | 137 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 20 | 149 |
| 36:00.0 | 1,302m | 2:18.2 | 132 | 755 | 19 | 145 |
| 42:00.0 | 1,312m | 2:17.1 | 136 | 766 | 20 | 145 |
| 48:00.0 | 1,310m | 2:17.4 | 135 | 764 | 20 | 144 |
| 54:00.0 | 1,301m | 2:18.3 | 132 | 754 | 20 | 151 |
| 1:00:00.0 | 1,316m | 2:16.7 | 137 | 770 | 21 | 150 |
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Workout Graph
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