Jeff Seal 1:00:00 row
13,024m
Meters
1:00:00.0
Time
2:18.2
Pace
750
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 1202 |
| Drag Factor | 117 |
November 06, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,024m | 2:18.2 | 133 | 756 | 19 | 136 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 19 | 127 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 20 | 131 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 20 | 132 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 20 | 136 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 20 | 138 |
| 36:00.0 | 1,307m | 2:17.7 | 134 | 761 | 20 | 136 |
| 42:00.0 | 1,303m | 2:18.1 | 133 | 756 | 20 | 139 |
| 48:00.0 | 1,292m | 2:19.3 | 129 | 745 | 20 | 139 |
| 54:00.0 | 1,295m | 2:18.9 | 130 | 748 | 20 | 141 |
| 1:00:00.0 | 1,301m | 2:18.3 | 132 | 754 | 20 | 142 |
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Workout Graph
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