Jeff Seal 1:00:00 row
13,049m
Meters
1:00:00.0
Time
2:17.9
Pace
754
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 117 |
November 07, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,049m | 2:17.9 | 133 | 758 | 20 | 137 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 20 | 121 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 20 | 132 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 19 | 130 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 20 | 134 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 20 | 142 |
| 36:00.0 | 1,311m | 2:17.2 | 135 | 765 | 21 | 137 |
| 42:00.0 | 1,305m | 2:17.9 | 133 | 759 | 20 | 147 |
| 48:00.0 | 1,299m | 2:18.5 | 132 | 752 | 20 | 146 |
| 54:00.0 | 1,300m | 2:18.4 | 132 | 753 | 20 | 143 |
| 1:00:00.0 | 1,315m | 2:16.8 | 136 | 769 | 21 | 146 |
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Workout Graph
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