Jeff Seal 1:00:00 row
13,001m
Meters
1:00:00.0
Time
2:18.4
Pace
751
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 1197 |
| Drag Factor | 115 |
November 10, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,001m | 2:18.4 | 132 | 753 | 19 | 142 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 19 | 128 |
| 12:00.0 | 1,298m | 2:18.6 | 131 | 751 | 19 | 135 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 20 | 137 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 20 | 135 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 20 | 147 |
| 36:00.0 | 1,295m | 2:18.9 | 130 | 748 | 20 | 142 |
| 42:00.0 | 1,297m | 2:18.7 | 131 | 750 | 20 | 146 |
| 48:00.0 | 1,298m | 2:18.6 | 131 | 751 | 20 | 150 |
| 54:00.0 | 1,290m | 2:19.5 | 129 | 743 | 20 | 146 |
| 1:00:00.0 | 1,329m | 2:15.4 | 141 | 784 | 21 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.