Jeff Seal 1:00:00 row
13,014m
Meters
1:00:00.0
Time
2:18.3
Pace
751
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 1154 |
| Drag Factor | 115 |
December 08, 2024 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,014m | 2:18.3 | 132 | 755 | 19 | 128 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 19 | 119 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 19 | 123 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 19 | 122 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 19 | 127 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 19 | 130 |
| 36:00.0 | 1,301m | 2:18.3 | 132 | 754 | 19 | 135 |
| 42:00.0 | 1,309m | 2:17.5 | 135 | 763 | 19 | 132 |
| 48:00.0 | 1,310m | 2:17.4 | 135 | 764 | 19 | 132 |
| 54:00.0 | 1,311m | 2:17.2 | 135 | 765 | 20 | 133 |
| 1:00:00.0 | 1,316m | 2:16.7 | 137 | 770 | 20 | 132 |
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Workout Graph
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