Jeff Seal 6000m row

6,000m

Meters

27:56.3

Time

2:19.6

Pace

337

Calories

120

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate19
Stroke Count552
Drag Factor105

December 21, 2024 14:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:56.3 6,000m 2:19.6 128 741 19 120
2:20.9 500m 2:20.9 125 730 19 113
2:21.2 1,000m 2:21.2 124 727 20 113
2:21.2 1,500m 2:21.2 124 727 19 117
2:21.9 2,000m 2:21.9 122 721 19 115
2:19.9 2,500m 2:19.9 128 739 20 117
2:18.8 3,000m 2:18.8 131 750 20 125
2:18.1 3,500m 2:18.1 133 757 20 122
2:18.8 4,000m 2:18.8 131 750 20 123
2:18.9 4,500m 2:18.9 131 749 20 124
2:18.4 5,000m 2:18.4 132 754 20 125
2:19.5 5,500m 2:19.5 129 743 20 124
2:18.6 6,000m 2:18.6 131 752 21 122

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Workout Graph

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