Jeff Seal 1:00:00 row
13,458
Meters
1:00:00.0
Time
2:13.7
Pace
797
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Stroke Count | 1188 |
| Drag Factor | 128 |
February 27, 2025 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,458 | 2:13.7 | 146 | 803 | 19 | 137 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 19 | 118 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 799 | 19 | 124 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 796 | 20 | 126 |
| 24:00.0 | 1,340 | 2:14.3 | 144 | 796 | 20 | 129 |
| 30:00.0 | 1,342 | 2:14.1 | 145 | 799 | 20 | 137 |
| 36:00.0 | 1,343 | 2:14.0 | 145 | 800 | 20 | 143 |
| 42:00.0 | 1,341 | 2:14.2 | 145 | 798 | 20 | 142 |
| 48:00.0 | 1,345 | 2:13.8 | 146 | 802 | 20 | 148 |
| 54:00.0 | 1,342 | 2:14.1 | 145 | 799 | 20 | 149 |
| 1:00:00.0 | 1,384 | 2:10.0 | 159 | 847 | 21 | 158 |
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Workout Graph
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