Jeff Seal 1:00:00 row
13,358
Meters
1:00:00.0
Time
2:14.7
Pace
790
Calories
131
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 128 |
February 28, 2025 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,358 | 2:14.7 | 143 | 792 | 19 | 131 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 19 | 113 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 19 | 118 |
| 18:00.0 | 1,336 | 2:14.7 | 143 | 792 | 19 | 122 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 791 | 20 | 129 |
| 30:00.0 | 1,335 | 2:14.8 | 143 | 791 | 19 | 131 |
| 36:00.0 | 1,335 | 2:14.8 | 143 | 791 | 20 | 135 |
| 42:00.0 | 1,334 | 2:14.9 | 142 | 790 | 19 | 138 |
| 48:00.0 | 1,338 | 2:14.5 | 144 | 794 | 19 | 140 |
| 54:00.0 | 1,335 | 2:14.8 | 143 | 791 | 20 | 142 |
| 1:00:00.0 | 1,342 | 2:14.1 | 145 | 799 | 20 | 146 |
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Workout Graph
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