Paul Harmsworth 36:48 row
6,190m
Meters
36:48.4
Time
2:58.3
Pace
313
Calories
106
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 721 |
| Drag Factor | 115 |
November 30, 2017 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:48.4 | 6,190m | 2:58.3 | 62 | 512 | 19 | 106 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 18 | 119 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 20 | 121 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 20 | 126 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 21 | 122 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 20 | 127 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 20 | 125 |
| 35:00.0 | 802m | 3:07.0 | 53 | 484 | 19 | 112 |
| 36:48.0 | 245m | 3:40.4 | 33 | 412 | 16 | 111 |
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