Paul Harmsworth 5000m row
5,000m
Meters
27:18.9
Time
2:43.8
Pace
260
Calories
125
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 543 |
| Drag Factor | 131 |
December 07, 2017 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:18.9 | 5,000m | 2:43.8 | 80 | 573 | 20 | 125 |
| 5:28.7 | 1,000m | 2:44.3 | 79 | 571 | 20 | 126 |
| 5:28.3 | 2,000m | 2:44.1 | 79 | 572 | 20 | 127 |
| 5:29.7 | 3,000m | 2:44.8 | 78 | 568 | 20 | 122 |
| 5:29.8 | 4,000m | 2:44.9 | 78 | 568 | 20 | 125 |
| 5:22.4 | 5,000m | 2:41.2 | 84 | 587 | 21 | 125 |
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Workout Graph
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