Paul Harmsworth 10000m row
10,000m
Meters
52:54.0
Time
2:38.7
Pace
528
Calories
133
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 1114 |
| Drag Factor | 127 |
December 09, 2017 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:54.0 | 10,000m | 2:38.7 | 88 | 601 | 21 | 133 |
| 10:38.9 | 2,000m | 2:39.7 | 86 | 595 | 21 | 126 |
| 10:41.6 | 4,000m | 2:40.4 | 85 | 591 | 21 | 135 |
| 10:24.0 | 6,000m | 2:36.0 | 92 | 617 | 21 | 134 |
| 10:35.2 | 8,000m | 2:38.8 | 87 | 600 | 21 | 137 |
| 10:34.3 | 10,000m | 2:38.5 | 88 | 602 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.