Paul Harmsworth 25:37 row
5,037m
Meters
25:37.9
Time
2:32.6
Pace
272
Calories
138
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 490 |
| Drag Factor | 180 |
February 11, 2018 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.9 | 5,037m | 2:32.6 | 98 | 638 | 18 | 138 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 135 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 129 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 140 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 145 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 146 |
| 25:37.0 | 80m | 3:51.2 | 28 | 397 | 13 | 133 |
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