Paul Harmsworth 2:19 row

454m

Meters

2:19.7

Time

2:33.8

Pace

24

Calories

Average Watts96
Calories Per Hour630
Stroke Rate20
Stroke Count47
Drag Factor183

February 11, 2018 09:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:19.7 454m 2:33.8 96 630 20
2:19.0 1,386m 0:50.1 2776 9853 20

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Workout Graph

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