Paul Harmsworth 5000m row
5,000m
Meters
26:55.7
Time
2:41.5
Pace
261
Calories
131
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Stroke Count | 473 |
| Drag Factor | 184 |
February 27, 2018 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.7 | 5,000m | 2:41.5 | 83 | 585 | 18 | 131 |
| 5:32.0 | 1,000m | 2:46.0 | 77 | 563 | 17 | 122 |
| 5:16.7 | 2,000m | 2:38.3 | 88 | 603 | 18 | 129 |
| 5:16.2 | 3,000m | 2:38.1 | 89 | 604 | 18 | 135 |
| 5:23.3 | 4,000m | 2:41.6 | 83 | 585 | 17 | 133 |
| 5:27.5 | 5,000m | 2:43.7 | 80 | 574 | 18 | 137 |
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Workout Graph
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