Paul Harmsworth 5000m row
5,000m
Meters
26:43.1
Time
2:40.3
Pace
262
Calories
80
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 581 |
| Drag Factor | 181 |
March 05, 2018 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.1 | 5,000m | 2:40.3 | 85 | 592 | 22 | 80 |
| 5:52.1 | 1,000m | 2:56.0 | 64 | 520 | 20 | 100 |
| 5:03.5 | 2,000m | 2:31.7 | 100 | 644 | 22 | 98 |
| 5:08.0 | 3,000m | 2:34.0 | 96 | 629 | 23 | 76 |
| 5:14.8 | 4,000m | 2:37.4 | 90 | 608 | 22 | 56 |
| 5:24.7 | 5,000m | 2:42.3 | 82 | 581 | 22 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.