Paul Harmsworth 5000m row
5,000m
Meters
25:57.7
Time
2:35.7
Pace
265
Calories
133
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 176 |
March 13, 2018 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.7 | 5,000m | 2:35.7 | 93 | 618 | 21 | 133 |
| 5:31.3 | 1,000m | 2:45.6 | 77 | 565 | 20 | 127 |
| 5:00.7 | 2,000m | 2:30.3 | 103 | 654 | 21 | 131 |
| 5:02.1 | 3,000m | 2:31.0 | 102 | 649 | 21 | 138 |
| 5:08.9 | 4,000m | 2:34.4 | 95 | 626 | 21 | 135 |
| 5:14.6 | 5,000m | 2:37.3 | 90 | 609 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.