Paul Harmsworth 10000m row
10,000m
Meters
52:00.0
Time
2:36.0
Pace
533
Calories
127
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 1003 |
| Drag Factor | 193 |
April 02, 2018 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 10,000m | 2:36.0 | 92 | 617 | 19 | 127 |
| 10:13.4 | 2,000m | 2:33.3 | 97 | 634 | 18 | 126 |
| 10:17.5 | 4,000m | 2:34.3 | 95 | 627 | 19 | 133 |
| 10:29.7 | 6,000m | 2:37.4 | 90 | 608 | 19 | 126 |
| 10:30.1 | 8,000m | 2:37.5 | 90 | 608 | 20 | 126 |
| 10:29.3 | 10,000m | 2:37.3 | 90 | 609 | 20 | 126 |
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Workout Graph
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