Paul Harmsworth 10000m row
10,000m
Meters
52:57.0
Time
2:38.8
Pace
527
Calories
128
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 1079 |
| Drag Factor | 165 |
April 11, 2018 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:57.0 | 10,000m | 2:38.8 | 87 | 600 | 20 | 128 |
| 10:39.2 | 2,000m | 2:39.8 | 86 | 595 | 21 | 130 |
| 10:29.9 | 4,000m | 2:37.4 | 90 | 608 | 21 | 129 |
| 10:29.1 | 6,000m | 2:37.2 | 90 | 609 | 20 | 128 |
| 10:36.6 | 8,000m | 2:39.1 | 87 | 598 | 20 | 130 |
| 10:42.2 | 10,000m | 2:40.5 | 85 | 591 | 20 | 127 |
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