Paul Harmsworth 5000m row
5,000m
Meters
27:02.5
Time
2:42.2
Pace
260
Calories
127
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 122 |
January 15, 2019 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:02.5 | 5,000m | 2:42.2 | 82 | 582 | 22 | 127 |
| 5:35.9 | 1,000m | 2:47.9 | 74 | 554 | 21 | 119 |
| 5:14.5 | 2,000m | 2:37.2 | 90 | 609 | 23 | 129 |
| 5:18.9 | 3,000m | 2:39.4 | 86 | 597 | 22 | 129 |
| 5:24.6 | 4,000m | 2:42.3 | 82 | 581 | 22 | 133 |
| 5:28.6 | 5,000m | 2:44.3 | 79 | 571 | 21 | 128 |
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Workout Graph
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