Paul Harmsworth 2000m row
2,000m
Meters
9:45.0
Time
2:26.2
Pace
111
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 233 |
| Drag Factor | 121 |
January 20, 2019 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.0 | 2,000m | 2:26.2 | 112 | 685 | 24 | 141 |
| 2:44.2 | 500m | 2:44.2 | 79 | 572 | 22 | 122 |
| 2:23.2 | 1,000m | 2:23.2 | 119 | 710 | 23 | 142 |
| 2:17.5 | 1,500m | 2:17.5 | 135 | 763 | 25 | 149 |
| 2:20.1 | 2,000m | 2:20.1 | 127 | 738 | 25 | 151 |
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Workout Graph
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