Paul Harmsworth 5000m row
5,000m
Meters
26:36.4
Time
2:39.6
Pace
261
Calories
127
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 615 |
| Drag Factor | 118 |
January 27, 2019 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.4 | 5,000m | 2:39.6 | 86 | 596 | 23 | 127 |
| 5:23.0 | 1,000m | 2:41.5 | 83 | 585 | 24 | 122 |
| 5:13.3 | 2,000m | 2:36.6 | 91 | 613 | 24 | 130 |
| 5:19.7 | 3,000m | 2:39.8 | 86 | 594 | 23 | 127 |
| 5:19.8 | 4,000m | 2:39.9 | 86 | 594 | 23 | 130 |
| 5:20.7 | 5,000m | 2:40.3 | 85 | 592 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.