Paul Harmsworth 5000m row
5,000m
Meters
29:10.2
Time
2:55.0
Pace
252
Calories
122
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 617 |
| Drag Factor | 116 |
May 15, 2020 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.2 | 5,000m | 2:55.0 | 65 | 524 | 21 | 122 |
| 5:35.8 | 1,000m | 2:47.9 | 74 | 554 | 22 | 121 |
| 5:43.4 | 2,000m | 2:51.7 | 69 | 537 | 21 | 125 |
| 5:50.9 | 3,000m | 2:55.4 | 65 | 523 | 21 | 123 |
| 5:53.4 | 4,000m | 2:56.7 | 63 | 518 | 21 | 124 |
| 6:06.8 | 5,000m | 3:03.4 | 57 | 495 | 21 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.