Paul Harmsworth 10000m row
10,000m
Meters
58:05.4
Time
2:54.2
Pace
508
Calories
120
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 1430 |
| Drag Factor | 111 |
June 04, 2020 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:05.4 | 10,000m | 2:54.2 | 66 | 527 | 25 | 120 |
| 58:05.4 | 10,000m | 2:54.2 | 66 | 527 | 25 | 120 |
| 12:18.6 | 2,000m | 59:13.6.2 | -3558 | -11946 | 24 | 110 |
| 58:05.4 | 28,000m | 3:37.8 | 34 | 416 | 25 | 120 |
| 11:30.8 | 24,000m | 59:1.8.6 | -1835 | -6015 | 25 | 120 |
| 11:24.0 | 42,000m | 2:51.0 | 70 | 540 | 25 | 122 |
| 11:27.8 | 52,000m | 2:51.9 | 69 | 536 | 25 | 125 |
| 11:24.2 | 62,000m | 2:51.0 | 70 | 540 | 24 | 124 |
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Workout Graph
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