Paul Harmsworth 1:28:25 row
15,006m
Meters
1:28:25.1
Time
2:56.7
Pace
762
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 2123 |
| Drag Factor | 114 |
June 08, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:25.1 | 15,006m | 2:56.7 | 63 | 518 | 24 | |
| 1:28:25.1 | 15,006m | 2:56.7 | 63 | 518 | 24 | |
| 1:51:55.7 | -11,006m | 58:55.8.1 | -1330 | -4278 | 24 | 115 |
| 3:20:20.8 | 11,006m | 4:01.0 | 25 | 386 | 24 | |
| 3:43:32.4 | -7,006m | 58:20.2.4 | -357 | -930 | 24 | 117 |
| 4:07:06.6 | 4,000m | 2:56.7 | 63 | 518 | 24 | 119 |
| 4:25:06.3 | 3,006m | 2:59.5 | 60 | 507 | 24 | 109 |
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Workout Graph
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