Paul Harmsworth 43:31 row
7,468m
Meters
43:31.6
Time
2:54.8
Pace
383
Calories
120
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 1019 |
| Drag Factor | 115 |
June 10, 2020 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.6 | 7,468m | 2:54.8 | 65 | 525 | 24 | 120 |
| 17:06.7 | 3,000m | 2:51.1 | 70 | 540 | 24 | 119 |
| 34:04.6 | 3,000m | 2:49.6 | 72 | 546 | 24 | 120 |
| 42:28.8 | 1,468m | 2:51.7 | 69 | 537 | 24 | 121 |
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