Paul Harmsworth 25:26 row
3,695m
Meters
25:26.3
Time
3:26.5
Pace
184
Calories
119
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 18 |
| Stroke Count | 452 |
| Drag Factor | 127 |
June 27, 2021 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:26.3 | 3,695m | 3:26.5 | 40 | 436 | 18 | 119 |
| 5:00.0 | 656m | 3:48.6 | 29 | 400 | 16 | 125 |
| 10:00.0 | 723m | 3:27.4 | 39 | 434 | 18 | 106 |
| 15:00.0 | 761m | 3:17.1 | 46 | 457 | 19 | 138 |
| 20:00.0 | 742m | 3:22.1 | 42 | 445 | 18 | 111 |
| 25:00.0 | 749m | 3:20.2 | 44 | 449 | 18 | 118 |
| 25:26.0 | 65m | 3:20.0 | 44 | 450 | 16 | 114 |
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