Paul Harmsworth 10000m row
10,000
Meters
58:18.1
Time
2:54.9
Pace
508
Calories
122
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 1247 |
| Drag Factor | 125 |
November 26, 2022 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:18.1 | 10,000 | 2:54.9 | 65 | 525 | 508 | 21 | 122 |
| 11:36.2 | 2,000 | 2:54.0 | 66 | 528 | 102 | 21 | 118 |
| 11:39.3 | 4,000 | 2:54.8 | 66 | 525 | 102 | 22 | 123 |
| 11:31.2 | 6,000 | 2:52.8 | 68 | 533 | 102 | 21 | 123 |
| 11:49.0 | 8,000 | 2:57.2 | 63 | 516 | 101 | 22 | 125 |
| 11:42.4 | 10,000 | 2:55.6 | 65 | 522 | 101 | 21 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.