Paul Harmsworth 10000m row
10,000m
Meters
58:20.6
Time
2:55.0
Pace
510
Calories
114
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 1251 |
| Drag Factor | 122 |
December 26, 2022 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:20.6 | 10,000m | 2:55.0 | 65 | 524 | 21 | 114 |
| 11:35.2 | 2,000m | 2:53.8 | 67 | 529 | 21 | 112 |
| 12:13.8 | 4,000m | 3:03.4 | 57 | 495 | 20 | 115 |
| 11:29.1 | 6,000m | 2:52.2 | 68 | 535 | 22 | 115 |
| 11:32.2 | 8,000m | 2:53.0 | 68 | 532 | 22 | 117 |
| 11:30.3 | 10,000m | 2:52.5 | 68 | 534 | 22 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.