Paul Harmsworth 10000m row

10,000m

Meters

58:20.6

Time

2:55.0

Pace

510

Calories

114

Heart Rate

Average Watts65
Calories Per Hour524
Stroke Rate21
Stroke Count1251
Drag Factor122

December 26, 2022 09:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
58:20.6 10,000m 2:55.0 65 524 21 114
11:35.2 2,000m 2:53.8 67 529 21 112
12:13.8 4,000m 3:03.4 57 495 20 115
11:29.1 6,000m 2:52.2 68 535 22 115
11:32.2 8,000m 2:53.0 68 532 22 117
11:30.3 10,000m 2:52.5 68 534 22 114

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