Paul Harmsworth 10000m row
10,000m
Meters
55:39.8
Time
2:46.9
Pace
515
Calories
118
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 1369 |
| Drag Factor | 131 |
January 05, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:39.8 | 10,000m | 2:46.9 | 75 | 558 | 24 | 118 |
| 11:04.8 | 2,000m | 2:46.2 | 76 | 562 | 25 | 115 |
| 11:03.3 | 4,000m | 2:45.8 | 77 | 564 | 24 | 118 |
| 11:10.3 | 6,000m | 2:47.5 | 74 | 555 | 24 | 120 |
| 11:11.1 | 8,000m | 2:47.7 | 74 | 555 | 25 | 120 |
| 11:10.2 | 10,000m | 2:47.5 | 74 | 556 | 25 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.